Do you have skin redness? If you do, it is almost certainly from an inflammatory response on the part of your body's immune system. Skin inflammation is not uncommon, although when you look in the
Goodbye Sun Damage, Hello Beautiful Facial Skin
The crisp air of fall has moved in and so has the smell of pumpkin everything! Oh fall, how we love you. Now is the perfect time of year to start pulling out all those sweaters and boots from storage.
Tone Your Facial Muscles With Yoga
While it is true that the downward-facing dog is beneficial for the mind, soul and body, there are other yoga moves that tone the face. Industry experts on facial yoga promote routines that helps to
How Nail Care Can Improve Your Health
If you are like most people, you spend so much time painting, buffing, shaping and trimming your nails–or if you are lucky, pay someone else to do it–but you may not spend any time at all observing
Blend Massage Therapy and Fitness For Improved Well-Being
A great fitness routine along with massage therapy can help you achieve a sense well-being and feel more balanced in your daily life. Together, massage therapy with a healthy level of fitness can even
Try Snacking on Super Beauty Foods
Certain lifestyles lead to beautiful results. Our normal skin care regimen is not the only way to improve your skin. Have you ever heard of a flavonoid or biotins? Keep reading to learn how certain
Say “Goodbye” to Neck Pain
Whiplash occurs when a sudden force, such as what the body endures in an automobile accident, throws the head backwards and then forwards in one quick motion. The neck muscles move beyond their
Must Know Tips For Longer Lasting Mani Pedis
Summer means longer days and more time outdoors, and you want to look and feel your best each day. Your confidence rises after a great nail care experience, but it's frustrating to deal with chipped
Using Aromatherapy to Promote Wellness
In our health-conscious society, more and more people are seeking new methods for living well. One of the most popular ways to improve your overall well-being is with aromatherapy. This art uses
Watch You Back! Tips for Stopping and Preventing “Bacne”
There is no difference in acne no matter where on the body it appears. Acne on the back, however, can be especially stubborn to get rid of and extremely difficult to prevent. Just like acne on the
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