“‘Tis the season to be jolly. Fa-la-la-la-la, la-la-la-la.”
One must ask, does that mean we have to go through the whole month of December with back and neck pain? Yes, I am talking about that pain you started to experience on Black Friday as you lugged around all the deals you scored. Or perhaps you skipped the crowded malls and opted for Cyber Monday deals, but you still have pain. Either way, the pain is here to accompany you during the holidays. Yes, that joyful pain you are experiencing could simply be from carrying boxes of Christmas decorations out of the basement or hanging lights. So, is there any relief for pain during the holidays? Of course!
5 ways to avoid back pain:
- Always lift with your legs, not your back.
- Keep the load close to your body.
- When shopping, try to distribute the weight of the shopping bags equally on both sides of your body.
- If possible, use a shopping cart to push around heavy shopping bags.
- If you are cooking, try to stand on a rug because standing for too long on hard surfaces can also cause back pain.
What to do when you have back pain:
Well, this is not an enigma. Go. Spoil. Yourself. Now. Bellezza Spa offers a Signature Massage that is sure to ease your pain and help you relax.
What is the Signature Massage?
The 90-minute massage session starts with de-stressing you from the depths of your muscle folds as part of the deep tissue massage. Next, the massage therapist will move on to the calming strokes of the Swedish massage. Lastly, you will finish with the comforting warmth of our hot stone massage.
Benefits of our Signature Massage:
- Calming Effect of Deep Tissue:
- Helps manage the severity of pain.
- Regulates blood pressure.
- Rebuilds damaged muscles.
- Reduces stress.
- The Wonders of Swedish Massage:
- Ensures general wellness.
- Heals pain.
- Improves blood flow.
- The Comfort of Hot Stone Massage:
- Eases the muscles
- Helps in healing the pain.
- Enhances blood flow.
- Psychological Relief.
Best Way To Enjoy The Massage
‘Tis the season for giving, so why not share the massage with a special someone in your life? Bellezza Spa offers gift cards for the holidays, which means you can enjoy the massage with your mother, father, sister, friend, and/or significant other. Change the way people view the holidays by giving the gift of relaxation. Best part of ordering a gift card is that you can design your own gift card! Simply go to our Instant Gift Card page and start designing! Get creative and make it personal.
Isn’t it time that the holidays got a lot easier and more relaxing? Call us or contact us online to set up your appointment today before your pain becomes unbearable. Your back will thank you for it.